FORTE TEST – INSTRUMENT FOR CHECKING THE EFFICIENCY OF OPERATIONAL PROGRAM ON THE DEVELOPMENT OF UNDER 14 BASKETBALL FREE THROWS

Abstract

In present research we presuppose that the basketball’s free throw is perfectible, and the implementation of some exercises structures for free throws perfection goes to players development, a bigger number of scored points, special tactic for ending periods of games, taking winnings games, at least in those wich the final result depend on a scored free throw. The importance of  basketball’s free throw from game statistics shows that at this age and this team from all scored points the free shots represent 24 %. In our first league, SC Municipal Târgoviște, the champions of 2013-2014 National Championship has 71,8 % free throws made per season, with an average of 14,4 free throws made from 20 tryed, from the average of 86,2 points made per game, 16,7 % being free throws made.