Study Regarding the Use of Specific Basketball Training Games During the Seventh Grade Physical Education Lesson

Authors

  • Vasile Cătălin Ciocan "Vasile Alecasandri" University of Bacau, 157 Calea Marasesti, Bacau, Romania
  • Rareș-Alexandru Puni “Alexandru Ioan Cuza” University Iaşi, Bulevardul Carol I, 700506, Romania

DOI:

https://doi.org/10.29081/gsjesh.2020.21.1s.03

Keywords:

basketball, pupils, game, physical education.

Abstract

The players in the dominant national teams getting to perform in around 80-85 official games per season. Player rarely gets to perform more than 7-8 minutes continuously in the court and more than 22-25 minutes in a game. Studies show that basketball is performed faster than before, with 50-55% of the shots are scored after 12-15 seconds of possession, during fast break or offensive transition. Generally, aggressive attacks are performed at the end of a quarter or game, when the team wants to control the score/time ratio. If one takes into consideration all the tendencies presented above, one realizes that the basketball player needs new methods of training and recovery after a game, as well as a scientific basis for their training, both for the pre-competition and the competition period. One can see that, realistically, such a player has only 7 to 14 days of rest per year.

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Published

30-06-2020

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