THE IMPORTANCE OF THE SPECIFICALLY ATHLETIC EXERCISES FOR DEVELOPING THE FORCE IN SCHOOL BASKETBALL

Abstract

In the modern training, the methods for optimizing the motor skills acquired a great importance and represents the basis of the sportive performance. The main role in reaching certain higher indicators of the  manifestation of the motor skills is played by the means used in the training. Athletics, through the methods, is a specific significant means of school physical education in accomplishing its objectives: but also of the sportive training, for the physical training in the great majority of the sportive disciplines (Mihailescu & Mihailescu, 2006, p. 20).