THE RELATION TRAINING – SPORTING COMPETITION AND TRAINER – COACH

Abstract

The athletic training is a complex process, designed and carried out in order to get better results. In practical training, the notion of adapting to effort refers to the adaptation to that effort specific to competition, it is approached as a process, as both product and result, as anticipation of efforts, an exact structure of phases, a process of saving, as well as a specific process and, last but not least, as an individual process.

There is a strong interpenetration between training and competition. The direction of training is set by the competition and the competitive results will determine the targets and the content of the training. They are a continuum, there cannot be imagined training without competition and the other way around, there can’t be competition and performance without an appropriate preparation. In the sports system, the competition has the function of a main criterion for differentiation the certain types of training.