CONTRIBUTIONS ON PHYSICAL TRAINING FOR VOLLEYBALL GIRLS AT “HOPES” LEVEL

Abstract

The paper presents operational means for physical training adapted for volleyball groups. Streamlining and standardization was made for girls - advanced/"hopes" level. Practice verification in was conducted among school year 2008-2009 at Bucharest CSS 2 groups.

In volleyball, for advanced level I groups (“hopes” 13-14 years), the main priority concerns automating aspects of the dominant component for technical-tactical action game and, developing at a high level the general and specific capacity.