Practicing The Activities By Trial-Running Type During The Free Time To High School Students

Abstract

The trail-running activities are mainly for active people who love to exercise in mountain areas. Trail-running is a physically demanding sport, not any person being able to easily perform it. Being performed as running along a mountain track, trail-running is very attractive and beneficial to one's fitness and health. This research tried to reach two objectives: to widen the knowledge in regards to the new types of exercise, and to know how the high-schoolers perceive the spreading of the new sports. This research included 50 students from the National Colleges Ferdinand I and ”Gheorghe Vrânceanu” from Bacau. The research methods were: the bibliographical study, the observation, the statisticalmathematical method, and the graphical representation method. The conclusions highlight a reduced knowledge of the new sport, the trail-running, but also a possibility for a widening of the theoretical and practical knowledge.