Multilateral Training of Beginners Athletes

Authors

  • Alin Larion Ovidius University of Constanta, Romania
  • Carmen Botea LPS Nicolae Rotaru Constanta, Romania
  • Lenuța Dragomir National University of Physical Education and Sports, Romania
  • Dragoș Alexandru Silvestru Ovidius University of Constanta, Romania

DOI:

https://doi.org/10.29081/gsjesh.2021.22.2.10

Keywords:

athletics, beginners, sport

Abstract

The aim of this study was to emphasize the possible influence of a training program, which had as a prevalent effort the aerobe type training program, on the moving speed development at 10 – 11 years old children, during an athletic training period. Even if this may seem irrelevant, it has a very importance influence on the preparation level, on the further performances, on the continuation / afterwards training, and even on the state of health. Regarding the experiment, we can see a small difference between the improvements in sprint performance of the two groups of 0.13 and 0.12s, respectively.

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Published

2021-12-30

Issue

Section

Articles