The Impact of Spinning on Individuals in Menopause with Metabolic Syndrome

Abstract

This study aims to analyze the effects of spinning on menopausal women suffering from metabolic syndrome. Metabolic syndrome, characterized by a combination of conditions such as hypertension, hyperglycemia, excess abdominal fat, and abnormal cholesterol levels, is exacerbated by the hormonal and physiological changes associated with menopause. The study seeks to determine whether a structured and consistent spinning program can provide significant benefits in managing metabolic syndrome in menopausal women, thereby contributing to improved quality of life and reducing the risk of cardiovascular diseases and type 2 diabetes Research Objectives: Assess changes in functional and metabolic parameters; Evaluate body composition modifications; Identify the impact on cardiovascular health. Two groups of 10 participants each, aged between 50 and 60, will take part in a three-month spinning program. The training will consist of 50-minute sessions, twice per week. Participants will undergo initial and final evaluations of metabolic and cardiovascular parameters.