Enhancing Lower Body Strength Through Plyometric Training: a Twelve-Week Study on University Students. GYMNASIUM, [S. l.], v. 26, n. 2, p. 36–44, 2025. DOI: 10.29081/gsjesh.2025.26.2.4. Disponível em: https://gymnasium.ub.ro/journal/article/view/739. Acesso em: 1 oct. 2025.